Chic’s Beach CrossFit – FIT
Happy National Burpee Day from the Burpee Queen! (6 Rounds for reps)
AMRAP 5
Max Devils Press (30/20)
rest 2 min
AMRAP 5
Max Burpee Pull-ups
rest 2 min
AMRAP 5
Max Burpee Box Jumps (24/20)
rest 2 min
AMRAP 5
Max Burpee Slam Ball
rest 2 min
AMRAP 5
Max Burpee Over Ball
rest 2 min
AMRAP 5
Max Distance Burpee Broad Jumps
rest 2 min